MyFitness Clubs have a broad range of classes and facilities to suit your individual exercise needs.
Our clubs have features ranging from free weights areas, cardio theatres, ladies only areas, an RPM studio and infrared saunas, to allow you to make the most of your workout experience.
Free weights are the perfect way to add variety to your training program and increase lean muscle mass and tone. Our strength training area is packed with a variety of equipment designed to challenge you on all levels. From plate loaded machines, to benches and dumbbells, you'll find the range extensive.
Our state of the art cardio equipment, including treadmills, cross trainers, bikes, rowers and more, is the perfect place to put your mind in neutral and burn fuel fast. We will not only show you how to use the equipment but more importantly how to maximise the benefits to you in a minimal amount of time.
Ladies Only Area
We understand that some ladies may require a certain level of privacy and comfort when exercising. As such, all MyFitness Clubs are equipped with a ‘Ladies Only’ area - a “mini club” within our main club, complete with cardio equipment, circuit machines, free weights, stretching area and ladies specific machines.
Complete with plasma televisions and easy access to change rooms, the ladies area is the perfect space to feel comfortable while exercising.
Our members can access infrared saunas in both the mens and ladies change rooms at no charge. These saunas are the latest way to improve general health, boost the immune system, help with weight loss, enhance cardiovascular circulation and assist with a host of other health benefits.
We hold several transformation challenges at our clubs each year whereby competitors commit to weeks of concentrated exercise, focused eating plans and healthy habits, all under the supervision of their own Personal Trainer. The competitive nature of the challenge brings out the best in people resulting in some amazing success stories.
This is a high energy, frantic and exhilarating experience, not to mention the most powerful workout that you will ever do! Our cycle studios are equipped with state of the art spin bikes and funky UV-lights to make each and every class unforgettable!
At MyFitness Club you'll find the very best Personal Trainers in the industry. By using a Personal Trainer, our members will achieve their desired goals faster, be more motivated and have more fun.
Our Crèche service provides high quality care for children aged between 6 weeks – 12 years, with a comprehensive range of toys, games & movies. Session times are coordinated with the group training timetable and are jam-packed with fun activities. Bookings are essential.
Classes & Group Fitness
Arguably the best way to get fit fast whilst having a ball! Group Fitness classes continue to be one of the most popular forms of exercise. At MyFitness Clubs, we utilise the world’s best Group Fitness programme ‘Les Mills’ as they deliver the highest standards of training for their instructors.
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