A true whole body workout. Boxing at MyFitness Club lets you develop strength and build your cardiovascular fitness. Under the tutelage of our experienced and passionate boxing coaches you’ll learn real boxing techniques, while enhancing your speed, stamina, coordination and reflexes. You’ll use muscles across your upper and lower body while building endurance and explosive strength. Start today and don’t just work out – train.
Our boxing fitness classes are will have you partnering up using gloves and pads to perform boxing and fitness drills. Suitable for beginners to experienced boxers, our instructors will tailor the exercises for your own fitness and knowledge levels, helping you get the most out of the class. Go beyond traditional fitness programs and join our boxing classes today at your local My Fitness Club.
Helping you achieve your goals
At MyFitness Club, we treat you as an individual. Everyone trains in different ways for different reasons, and our staff are there to tailor our classes for you. Our trainers are passionate about helping you achieve your unique health and fitness goals, so expect them to work with you throughout your training to ensure that you’re training effectively. In all sports, but especially in boxing, proper form and technique are crucial, and our trainers will be close at hand to provide you with the advice and guidance you need to stay safe as you get fit.
Joining MyFitness Club lets you pursue your fitness goals, your way. We offer you access to a packed timetable of classes running throughout the week. Whether you’re looking to supercharge your cardio in our Les Mills GRIT Cardio program or enhance your flexibility in our yoga classes, we’re the club for you.
Start your journey
Join the gym people across the Sunshine Coast and Gold Coast love. Work with the team at MyFitness Club to start planning your fitness journey today. Call us on 1300 172 544 and start a conversation with our friendly staff to learn more.