Friday 9:15 AM
My Fitness Club - Noosaville - Main Studio
Les Mills BODYSTEP® is an energising step workout which helps tone your body and provides an awesome cardio workout. Consisting of simple, easy to learn movements utilising a, it’s the perfect exercise for everyone and every body.
Offered at our clubs, BODYSTEP® the perfect choice for anyone looking for a low-impact way to develop their strength and their endurance. Included as part of your membership, it’s never been more affordable to access the best that the Les Mills fitness programmes have to offer. Take a look at and join BODYSTEP®, the perfect lower-body complement to our BODYPUMP® course.
Delivering benefits to your entire body
A fat-burning class with a difference! In just under an hour, this medium to high-intensity class will help you boost your cardio system, while improving coordination and agility as well as your overall strength and endurance.
You’ll get to enjoy the latest fun tunes, which are chosen to motivate you and keep you focused, making it simple to keep the right tempo to get maximum results. Conducted by fully-qualified Les Mills BODYSTEP® instructors, you’ll have all the support you need to get your heart rate up in a safe and fun way.
The club for everyone
MyFitness Club is more than a name – we pride ourselves on who walks through our doors that is tailored to their specific needs, goals and their unique body. Benefit from the advice of our talented and knowledgeable trainers while you exercise.
Whatever you’re looking for in a gym, find it here. Call us on 1300 172 544 to start your body transformation journey at your nearest MyFitness Club.