Wednesday 6:30 PM
My Fitness Club - Sippy Downs - Main Studio
Bodycombat Classes Available At Our Various Fitness Clubs
MyFitness Club provides its members with Les Mills BODYCOMBAT classes perfect for muscle toning, burning calories, and improving heart and lung function. With a variety of locations offering different fitness classes it is the perfect time to start a class with one of our friendly and highly-experienced fitness instructors and get the body you’ve always wanted.
Our classes are run in a friendly and non-judgemental environment, and we welcome all levels of experience in BODYCOMBAT, simply come down to one of our clubs and see for yourself! The team at MyFitness Club love it when people decide to take a healthier approach to living, and will happily welcome you upon your arrival at one of our BODYCOMBAT classes.
The benefits of BODYCOMBAT
Les Mills BODYCOMBAT carries with it a range of benefits, including improved fitness and overall wellbeing. With BODYCOMBAT you’ll get the perks of:
- Toning your body – this class is a great way to tone muscle and get ripped, giving you the body you have always dreamed of. Drawing from a wide variety of martial arts practices, the exercises involved helps create a stronger and more toned physique.
- Improving the functions of the lungs and heart – due to the high-energy output associated with the class, BODYCOMBAT helps improve your cardiovascular function including your breathing. It may also help to reduce the threat of heart disease.
Get in touch to find out more or get started
If you would like to try a MyFitness Club BODYCOMBAT class, or have any further enquiries about the class, feel free to get in touch with the friendly team at MyFitness Club by calling 1300 172 544 or coming into one of our three Queensland locations.
We also provide Les Mills BODYBALANCE classes.