Fitness
Intrinsic motivation does not exist!
So, what really drives you? It’s an important question which psychologists have wrestled with and struggled to explain..
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Protein is for everyone
Researchers found that people who saw their doctors at least twice a year were more than three times as likely to keep their high blood pressure stable…
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Why health and fitness should be important to you
The deadlift is one of the best exercises for building strength in your lower body—but it’s easy to forget that it’s a great total-body move, too.
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