Body Attack Classes | Les Mills Body Attack

MyFitness Club provides members with Les Mills BODYATTACK classes that are great for burning off calories whilst improving body tone and shape. We have a passionate team of highly-experienced instructors located at our Broadbeach, Sippy Downs, and Noosaville clubs who love seeing new faces and people who want to increase their level of fitness and wellbeing.

The classes run in a welcoming and friendly environment, and we encourage people who have not tried our BODYATTACK before to give this awesome fitness workout a go.

As well as BODYATTACK, we also provide BODYCOMBAT and BODYPUMP classes .

Why try BODYATTACK?

There are a host of reasons to try this effective fitness building workout from renowned group exercise developer Les Mills. We want you to be on your way to a healthier, happier you. Benefits of BODYATTACK include:

Full body workout – This class is great as it doesn’t just focus on one particular muscle group, it’s a whole-body workout. BODYATTACK burns calories in the body whilst shaping and toning your physique making it the ultimate full-body workout.
Stamina building – through its use of sports-inspired movements, BODYATTACK helps build endurance and improve cardiovascular fitness.

Contact us to book a class or learn more

If you would like to find out more about our BODYATTACK classes by Les Mills, or would like to try it, please feel free to get in touch with the team at MyFitness Club. We love nothing more than a new member taking the plunge and getting involved with one of these great work out. Please don’t hesitate to call us on 1300 172 544 or come in for a chat at one of our various locations.