Target different muscle groups like never before. Pilates at MyFitness Club is the perfect choice for anyone looking to improve their fitness across every part of their body. Conducted by qualified and experienced instructors, we help you achieve the specific results you want, increasing your muscle strength and control.
Available at selected locations, Pilates is ideal both as cross-training to accompany other sports or exercises, or as a standalone for toning. Get your membership today and try in one of our classes and see the results for yourself. For those looking to improve their core strength and flexibility in another way, our clubs also offer yoga classes, helping to develop the mind and body equally.
Give your body the care it needs
Pilates at MyFitness Club is a safe, non-impact class that is built around stretching and strengthening different parts of the body, improving your core stability. If you’re concerned about your overall health and wants to improve their stability and wellbeing, Pilates is the class for you.
Pilates is built around the principles of proper body alignment, breathing, muscle control and precise movements. Our class helps to improve your strength and endurance, giving you new flexibility and enhancing your balance and stability. This 60 minute class is conducted by fully qualified professionals who are all too happy to give you the benefit of their years of experience. You’ll be provided with advice and support to ensure that you get the most out of every exercise and that your workout is safe and effective.
Helping you reach your goals
At MyFitness Club, we love working with you to help you improve your strength and flexibility through Pilates. Whether you want to lift more, run further or get back into sport after an injury, our knowledgeable and friendly trainers are there for you.
Call us on 1300 172 544 to start a discussion that could change your life. Find your nearest MyFitness Club today on the Gold Coast and the Sunshine Coast and begin the journey.