Less Mills Classes RPM | Spin Class in Gold Coast & Sunshine Coast

Boost your cardio and be a fitter, stronger and faster version of yourself with Les Mills RPM cycle classes. Take yourself further and ride to the rhythm of powerful music that makes keeping tempo and pace fun and easy with this revolutionary indoor cycling course, provided by MyFitness Club. You’ll get all the benefits of group outdoor riding as your instructor helps you and the rest of the pack climb up tough hills, race across flats and smash your personal bests.

Being one of the most popular classes at our Gold Coast and Sunshine Coast clubs, RPM cycle classes is a great choice for anyone looking to burn fat and tone their legs. You’ll boost your cardiovascular fitness, so it’s fantastic cross-training for everything from running to swimming to hiking. Looking for some variation in your work-out? Try our Les Mills BODYPUMP® today and find out how fun and rewarding weight-lifting can be!

Toning muscles and boosting endurance

RPM helps you push yourself further by giving you and your fellow riders an exceptional cardio workout. Our classes take you from high-resistance mountain climbs to interval training and time trials, testing both your endurance and your explosive speed and making you a better rider and a fitter person.

You’ll burn an enormous number of calories in our 45-minute classes – more than an hour of jogging – making it a great way to shed excess weight. Cycling is recognised as one of the best cardiovascular exercises you can do, so make the smart decision for your health. Discover your athlete within – sweat and burn to reach your endorphin high. Get started with RPM today!

Something to suit every body

At MyFitness Club, we provide exactly what you require to achieve your unique fitness and health goals. We understand that everyone has different goals and limitations, so whether you’re recovering from injury, looking to cross-train for a sport or just need a helping hand getting started on your own journey, we’re here for you. Call 1300 172 544 to speak to our team and find out what we can do for you!