MyFitness Clubs have a broad range of classes and facilities to suit your individual exercise needs.
Our clubs have features ranging from free weights areas, cardio theatres, ladies only areas, an RPM studio and infrared saunas, to allow you to make the most of your workout experience.
Strength
Free weights are the perfect way to add variety to your training program and increase lean muscle mass and tone. Our strength training area is packed with a variety of equipment designed to challenge you on all levels. From plate loaded machines, to benches and dumbbells, you'll find the range extensive.
Cardiovascular
Our state of the art cardio equipment, including treadmills, cross trainers, bikes, rowers and more, is the perfect place to put your mind in neutral and burn fuel fast. We will not only show you how to use the equipment but more importantly how to maximise the benefits to you in a minimal amount of time.
Ladies Only Area
We understand that some ladies may require a certain level of privacy and comfort when exercising. Our ‘Ladies Only’ areas, a “mini club” within our main club, include cardio equipment, circuit machines, free weights, stretching area, ladies specific machines & easy access to change rooms.
Infrared Saunas
Our members can access infrared saunas in both the mens and ladies change rooms at no charge. These saunas are the latest way to improve general health, boost the immune system, help with weight loss, enhance cardiovascular circulation and assist with a host of other health benefits.
Transformation Challenges
We hold several transformation challenges at our clubs each year whereby competitors commit to weeks of concentrated exercise, focused eating plans and healthy habits, all under the supervision of their own Personal Trainer. The competitive nature of the challenge brings out the best in people resulting in some amazing success stories.
RPM
This is a high energy, frantic and exhilarating experience, not to mention the most powerful workout that you will ever do! Our cycle studios are equipped with state of the art spin bikes and funky UV-lights to make each and every class unforgettable!
Personal Training
At MyFitness Club you'll find the very best Personal Trainers in the industry. By using a Personal Trainer, our members will achieve their desired goals faster, be more motivated and have more fun.
Boxing
Boxing is a great way to burn calories, have fun and challenge yourself physically and mentally. Whether it’s letting out some frustration or getting into shape, check out our boxing areas in club today!
Classes & Group Fitness
Arguably the best way to get fit fast whilst having a ball! Group Fitness classes continue to be one of the most popular forms of exercise. At MyFitness Clubs, we utilise the world’s best Group Fitness programme ‘Les Mills’ as they deliver the highest standards of training for their instructors.